Jack Grant oversees the strength and conditioning program at VeloCity, where every athlete receives a customized performance plan designed to increase strength, speed, rotational power, explosiveness, and overall baseball performance. Through structured assessments, progressive programming, and individualized coaching, Jack helps athletes build the physical foundation needed to throw harder, run faster, recover better, and perform consistently throughout the season. His goal is simple: develop stronger, more resilient athletes who are prepared to compete at the highest level.

At VeloCity, Jack works with athletes on: